Friday, December 28, 2012

New Year's Resolutions

      
            I have noticed over the years that no matter how skinny or fluffy you are, almost every woman out there makes a new year's resolution to lose weight. Why is this? Shouldn't we all make a new year’s resolution to love ourselves? And if that includes losing weight then you should set your goal to be healthy as a long term goal. SO I have some wonderful websites for those, including myself, that might want to make healthier chooses for 2013.

1) http://www.sparkpeople.com/

This website has it all.. Recipes, exercise logs and even forums where you can talk to other people having the same struggles you are. Because support is the first step to success

2) http://www.weightwatchers.com/plan/index.aspx

My mom swears by weight watchers. I know that is has a good programs and with meetings you will have support and be able to make new friends on an incredible journey

Please if anyone knows of any other sites that they would like to share, please feel free to share them in the comments. And always remembers, love yourself and always know how beautiful you are on the inside and out!

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