Spring Time

It is almost spring! What does that mean you might ask.... SUNSHINE! Duing the winter many people become depressed because of the lack of Vitamin D that is mostly provided by the sun. That is why sunshine puts people into a better mood. It is also said that if you lack in Vitamin D, you crave to be outside. So the next time you are in your office staring out the window at a beautiful day, go ahead and head outside for breaks and lunch , because it is probley you body telling you that you need something!